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Jalen Milroe headshot

Jalen Milroe

QB · #43

SEA · QB · Age 23

Redraft rank
QB54
◆QB54 · Depth
Tier
T4
Overall
#500
ADP
QB40
Consensus
Tight

(insufficient first-party data)

Value vs ADP-14 slots (reach)
Our rank
QB54
vs
Market ADP
QB40
Drafted earlier than the projection supports.
What’s driving the season rank
Case for
+
Age / role
age 23 QB
Minor
Case against
−
Projection rank
QB54 · proj. consensus
Notable
−
ADP value
QB40 ADP · -14 slots
Major
Neutral: Source agreement
Also see:
Risk & Opportunity Analysis (12 flags)

Risk Flags

6
  • Unproven NFL Starter

    Milroe has minimal NFL starting experience and was acquired mid-season, making it unclear if Seattle views him as a long-term franchise QB or a bridge option. His actual NFL competency remains largely unproven against consistent top-tier competition.

  • Blocked Pathway

    Darnold just led Seattle to a Super Bowl championship and is signed through 2027 at age 28, creating a multi-year roadblock for Milroe's starting opportunity. Insider reports suggest Seattle may extend Darnold's contract this offseason after his elite performance.

  • Depth Chart

    Sam Darnold just won the Super Bowl with a 14-3 record and signed a 3-year, $100.5M deal; Seattle's GM publicly committed to keeping him 'for a long time,' eliminating any realistic path to the starting job in Seattle for at least 2-3 seasons.

  • Usage & Volume

    Milroe finished 2025 as the third-string QB behind Darnold and Drew Lock, logging just 2% snap share across 3 game appearances with -1.6 total fantasy points on the season — effectively irrelevant on the active roster.

  • Depth Chart Ceiling

    Milroe is locked in as Seattle's #3 QB behind Sam Darnold — who just led the Seahawks to a Super Bowl title and owns two years remaining on a $100.5M deal — and Drew Lock as the established backup. Darnold's championship performance has permanently cemented his franchise QB status through at least 2027 with no near-term path opening.

  • Development Trajectory

    After a rookie campaign producing just 2% snap share and -1.6 total fantasy points across three appearances, Milroe has accumulated virtually zero live NFL reps. Entering Year 2 with the same depth chart above him, meaningful developmental opportunities remain scarce and the clock is ticking on his rookie deal.

Opportunity Flags

6
  • Trade Destination2

    The April 23-25 NFL Draft is an active window for a trade — reports link Milroe to Miami for a 3rd-round pick — and landing on a QB-needy team could immediately shift his dynasty outlook from backup purgatory to legitimate starter competition.

  • Youth & Athleticism2

    At 23, Milroe possesses elite dual-threat tools — one of the most athletic QB profiles to enter the league in years. His physical ceiling remains intact regardless of depth chart standing, making him a legitimate long-term stash in deeper dynasty leagues if he lands a starter opportunity anywhere.

  • Trade Upside

    The weak 2026 QB draft class could make Milroe an attractive trade target for QB-needy teams, potentially landing him in a better situation with an actual pathway to playing time.

  • Konami Upside

    Milroe's elite rushing profile (726 rush yards, 36 total TDs in his final Alabama season) gives him a high rushing-QB ceiling that would make him a top-12 fantasy QB the moment he ever earns a starting job.

Format Comparison

Jalen Milroe — Format Comparison

FormatValuevs Best
PPR SFBest948—
PPR 1QB876-72